Jump to content

17th July- 21st July, Week of bootcamp sessions, Peckham Rye


Recommended Posts

Hi all!


Sophie and myself are looking to run bootcamps on the week of the 17th of July. I have been a qualified personal trainer since 2012 and have pre/post natal and gp referral qualifications, and Sophie is a qualified PE teacher.


There will be 3 bootcamps at different times in the day:


1)7am on Monday, Tuesday, Wednesday, Thursday and Friday. At Peckham Rye and will cost ?80 in total.


2)10:30am on Monday, Tuesday, Thursday and Friday at Peckham Rye Common and will cost ?60. This will be exclusive to mother and babies only and the focus will be more on core and returning to pre baby fitness levels.


3)7:30pm on Monday, Tuesday, Thursday and Friday at Peckham Rye Common and will cost ?80 in total.


All bootcamps will have sessions that will have a certain focus, including cardio, circuit training, agility, boxing and core training. Any abilities are welcome to join the bootcamps as there will be different level intensities for each exercise. Each session will be different and most importantly fun!


If you are interested in joining a bootcamp or have any questions please contact myself or Sophie via email at [email protected] or [email protected].


Thank you,


Harriet

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • The one on Chesterfield was sold and they increased cost and some of their best staff left with the previous owner, hasn’t been the same since. Shame really
    • I can't answer your question. But on them generally: it's changed hands in the last year or so, I think. I paid £35 for interior and exterior and they did a crap job. I'll go to the one on Herne Hill (or just do it myself if health allows) next time.
    • Aria came round to fix my tub drain when I'd messed up the seal. Came within hours, fixed the tub, and ran a bath to make sure it was okay. Here's where the fun starts. While he was over, I asked him questions about the rest of the plumbing round the house. I had just moved into a Victorian home that was previously being rented. Unsurprisingly, we found another leak in the tub and a drip in the kitchen tap.  He came back the next day to put a better pipe in my bathtub and replace the kitchen sink. Painstakingly figured out how to replace the hard-to-access kitchen sink without cutting through the wood panel with the help of his builder friend, Mark. Answered all my questions and clearly knew his stuff. All this right before Christmas holidays! 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...