Jump to content

8-week Mindfulness Meditation Course, Dulwich Village. Wednesday evenings.Begins September 27th 2017

Linda Fisher

By Linda Fisher
in What's on in East Dulwich

Recommended Posts

Linda Fisher

Linda Fisher

Posted
Posted

*** LAST DAY FOR EARLY BIRD BOOKING ***


Cultivating the ability to be ?present? with mindfulness meditation helps to maintain a healthy brain and mind, both of which support us to flourish in our emotional and social lives.


The mindfulness practices learned in this MBCT course will enable you to understand your reactivity, recognise and step back from negative thinking, relate more whole-heartedly to others and to approach the challenges of life with greater ease and self-compassion.


This course will help you to learn, practice and integrate mindfulness meditation in to your every day life. The course is suitable for people who are feeling stressed or anxious, low, or simply overwhelmed with life! It is suitable for people with long-term health conditions and there is disabled access at the venue.


The course is an ideal way to learn a range of mindfulness meditation practices, step-by-step in a supportive environment and is suitable for complete beginners or those who wish to reconnect with and refresh their mindfulness meditation practice.


Please let me know if you have any queries that I can help with. Further information including my contact details, course dates, course testimonials and an online application form can be found on my website: https://www.dulwichmindfulness.co.uk/

  • 4 weeks later...

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Advertise Here

  • Latest Discussions

    • essexhill
      Found - single key (looks like a front door)

      By essexhill · Posted

      ??
    • ianr
      Stolen mobile phones - where do they go?

      By ianr · Posted

      Thanks very much for that.   I think the better informed we are, the better our discussions will be. The article contained: "That arrest had quite an impact on the [phone theft] numbers for the following month,” said Green.  Here's another indicator, admittedly a piece of police PR,  of how well-targeted police efforts, mostly invisible to us,  can when successful  seriously affect offending figures: https://news.met.police.uk/news/met-police-drive-down-theft-and-robbery-by-84-percent-in-battersea-and-nine-elms-500495.  
    • Moovart
      Stolen mobile phones - where do they go?

      By Moovart · Posted

      Another excellent article from Jim Waterson's London Centric reporting https://www.londoncentric.media/p/kitchen-foil-and-algerian-markets?utm_source=substack&utm_medium=email Interesting that there seem to be favoured and repeated routes for phone snatching for particular thieves.  Seems ED might be one of them ☹️
    • malumbu
      Clapham to Dulwich Advice

      By malumbu · Posted

      Anywhere near the Overground/Windrush due to its excellent transport links.  You will get larger place in SE23 for example that will give you enough spare cash for private school if that's what you really want but states schools generally good, reflecting the demographic  Easy to get to the bustling streets of East Dulwich but in ten years see what happens to Forest Hill centre.  The whole of the area is full of green spaces. Access to East Croydon for days out in the South Coast   

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...