Mike Fitness Pro Posted August 21, 2017 Share Posted August 21, 2017 Morning allMike from Mad4fitness here, firstly I wanted to say thank you to the lovely clients who have experienced our training and recommended myself and my Team, it means so much to us so thank you.When you choose a fitness program it has to be the right fit for you, anyone can go in a gym and swing a few weights and think their doing OK, but if your doing the wrong stuff you'll not progress to far! First step is to identify what it is you want, is it that your fit but you just need to lose that last bit of stubborn belly fat? Is your diet rubbish and you need an overhaul? Do you feel weak and need to up your strength? Whatever it is there's a certain way to achieve it, we have lots of plans for different goals:* Weight loss programs * Tone & trim programs* Regain your fitness programs * Core and abdominal programs * Muscle build programs * Improved Cardiovascular programs * Get race ready programs * Motivational support and help * Nutrition consultations and advice Give us a call today on 07979 105236 for some free advice and to book a complimentary session and see the benefits.Mike & the Team07979 105236www.mad4fitness.co.uk[email protected][email protected] Link to comment https://www.eastdulwichforum.co.uk/topic/164308-choosing-a-fitness-program-thats-for-you-se228sd/ Share on other sites More sharing options...
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