Pilates classes - Introductory offers from September

[pilatesform]

Are you interested in starting or returning to pilates classes? If so, come along & try a class for just ?8 from 11 September.

Small, friendly classes in Dulwich Village SE21 on Mondays, 10-11am - max 15 per class.

Pilates is renowned for promoting good posture, improved breathing to help you to move with fluidity + stability. It is beneficial and suitable for all adult fitness levels.

General, mixed ability class - with an experienced 'Body Control Pilates Association' qualified instructor.

Competitive & discounted prices with options to attend classes on a discounted course basis or or weekly drop-in

10% discount for students/nurses/over 65's

Please email [email protected] further details & booking.

www.pilatesform.co.uk

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