Pregnancy Yoga: Monday Morning and Monday Eve

[lauramcdora]

Hello All Mums to be..... I run two pregnancy yoga classes in ED at The Dulwich Therapy Rooms, www.dulwichtherapyrooms.co.uk one at 9am - 10.15 and another later on 6.15 - 7.45. I have spaces in both at the moment You need to pre book if you're interested in the evening class but the Monday morning is a drop in. Do get in touch asap if you're interested.

pilsbury Wrote:

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> i went to my first class with laura at dulwich

> therapy rooms on monday night (6.15-7.45). you pay

> ?125 for 10 sessions. having already tried the

> sitaram class at kings, i much preferred laura's

> class as i found i could relax much more easily in

> that environment (i.e. away from the hospital). if

> you know your yoga (i don't!) she practices

> kundalini yoga and includes mantras and chanting

> which i was v cynical about at first, but once i

> got into it really enjoyed them and could see how

> they useful they could be on labour day (if you

> can stay focused enough!)