themindfulrooms Posted December 6, 2017 Share Posted December 6, 2017 Thank you lovely pregnant mums and partners of East Dulwich, for all your messages and enquiries about hypnobirthing antenatal courses at my new venue, Rosendale allotments in West Duwich. I think I've just about replied to everyone! There are two places left on the first time parents class in February, running over four consecutive Friday evenings 7-9.15pm starting on 2nd Feb 2018. The cost of the course is ?315 and that includes all materials, handbook, MP3 relaxation tracks, an amazing goody bag and refreshments, plus a reunion session once the babies have arrived. I also run private first-time parent hypnobirthing courses and refresher courses, as well as post natal care courses for new Mums.Please do get in touch for more details about any of the above, I would really love to hear from you, Kate [email protected]IG: themindfulroomsHere is a little bit more about me..I'm a local Mum and an NHS doctor and am passionate about holistic healthcare and supporting the psychology that underpins health and wellbeing. I run The Mindful Rooms, offering a range of classes aimed at making time for busy Londoners to recharge. I am especially interested in pregnancy, birthing and the fourth trimester period and one of the classes I run is a Hypnobirthing antenatal course. This is a uniquely designed course providing a complete antenatal education and drawing on themes of mindfulness, NLP and positive psychology.I used hypnobirthing in both my pregnancies and was amazed over by the results, this spurred me on to train as a KG hypnobirthing teacher. Yes, it has a wacky name but hypnobirthing is actually a very sound birth preparation course, covering everything you could possibly want to know on the subject of birth and beyond. It is a complete antenatal education- in other words the science, physiology and anatomy of birth, all the practical factual information about vitamin K, epidurals, drugs, c-sections, induction, due dates etc etc AS WELL as the 'hypno'part of hypnobirthing which is about re-framing fears and experiences in a positive way and learning fantastic relaxation and breathing techniques in order to enhance your pregnancy and prepare you for a wonderful, empowering birth. Be that a water birth surrounded by candles or a c-section in theatre..hypnobirthing is non judgemental and is there to give you the tools to prepare you and your birth partner for a positive labour. Link to comment https://www.eastdulwichforum.co.uk/topic/176327-the-mindful-rooms-doctor-designed-delivered-hypnobirthing-antenatal-postnatal-courses/ Share on other sites More sharing options...
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