Jump to content

The Mindful Rooms: doctor designed & delivered Hypnobirthing antenatal & postnatal courses


Recommended Posts

Thank you lovely pregnant mums and partners of East Dulwich, for all your messages and enquiries about hypnobirthing antenatal courses at my new venue, Rosendale allotments in West Duwich. I think I've just about replied to everyone!


There are two places left on the first time parents class in February, running over four consecutive Friday evenings 7-9.15pm starting on 2nd Feb 2018. The cost of the course is ?315 and that includes all materials, handbook, MP3 relaxation tracks, an amazing goody bag and refreshments, plus a reunion session once the babies have arrived.


I also run private first-time parent hypnobirthing courses and refresher courses, as well as post natal care courses for new Mums.



Please do get in touch for more details about any of the above, I would really love to hear from you,


Kate


[email protected]

IG: themindfulrooms



Here is a little bit more about me..


I'm a local Mum and an NHS doctor and am passionate about holistic healthcare and supporting the psychology that underpins health and wellbeing. I run The Mindful Rooms, offering a range of classes aimed at making time for busy Londoners to recharge. I am especially interested in pregnancy, birthing and the fourth trimester period and one of the classes I run is a Hypnobirthing antenatal course. This is a uniquely designed course providing a complete antenatal education and drawing on themes of mindfulness, NLP and positive psychology.


I used hypnobirthing in both my pregnancies and was amazed over by the results, this spurred me on to train as a KG hypnobirthing teacher. Yes, it has a wacky name but hypnobirthing is actually a very sound birth preparation course, covering everything you could possibly want to know on the subject of birth and beyond. It is a complete antenatal education- in other words the science, physiology and anatomy of birth, all the practical factual information about vitamin K, epidurals, drugs, c-sections, induction, due dates etc etc AS WELL as the 'hypno'

part of hypnobirthing which is about re-framing fears and experiences in a positive way and learning fantastic relaxation and breathing techniques in order to enhance your pregnancy and prepare you for a wonderful, empowering birth. Be that a water birth surrounded by candles or a c-section in theatre..hypnobirthing is non judgemental and is there to give you the tools to prepare you and your birth partner for a positive labour.

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I’m basing it on the fact that Jeremy Corbyn had repeatedly and on record said he is against mandatory vaccinations in any situation, and he wouldn’t disclose wether he had the Covid vaccine himself    as I said. Not as bad as his brother but very definitely a bit weird about the whole thing. Just say you had the vaccination Jeremy, say that everyone should and stop being weird in the middle of a global pandemic    it’s the same slippery evasive nonsense about Brexit and him. About Putin poisonings and him.     if you are happy with his evasiveness then you do you.  But there is a reason the country wouldn’t get behind him 
    • It was my understanding that Jeremy Corbyn was embarrassed by his brother and had distanced himself from his brother's views. I'm sure someone will correct me if I'm wrong. Why on earth should "the overall view of that family inform Jeremy's response to the pandemic"? What exactly are you basing that assumption on?
    • I guess it's best to do what most Brits do these days, keep your head down and say nothing! although that's probably why this country is in the mess it is today!  😞
    • @Dulwichway Absolutely - I'm in no way trying to say that what happened was life-changing. I've encountered way worse situations and think of myself as pretty tough, which is why I took them on and got pelted. I suppose I'm just taken aback because the park always seemed so safe. But the stats I've just posted contradict that.   I suppose the one of the points of this thread is to point out that they weren't just numpty youths - I'd bet money on some of them being involved in more serious criminality. And to tell others to be vigilant. 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...