clarebinksyoga Posted December 18, 2017 Share Posted December 18, 2017 Clare Binks Yoga is coming to The Green Community Centre - Willow Room, NunheadStaring Thursday 11th Janurary 2018 @ 6.45pmCome join me for 60 minutes of Vinyasa Yoga, designed to challenge the body while quietening the mind through a series of intellectually sequenced postures synchronised with the breath. You can expect a variety of standing and seated postures, along with pranayama (breath work), a little philosophy, an uplifting playlist and the all important savasana at the end. This is an open level class, modifications for all levels will be offered.?10 Drop inMats & props provided5 Nunhead Green, SE15 3QQContact Clare 07739321641/ [email protected]Instagram: @clarebinksyoga Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now