Pilates taster class tomorrow at 7.30pm at Goose Green church

[tania]

Come along to St John's church on Goose Green tomorrow for a Pilates taster class for my new Beginners/ Healthy backs/ Injury rehab class.

?12

or bring a friend and you both pay ?11.

This class will remain at a Gentle level, to serve as a maintenance class for Beginners or those with some physical issues that Pilates can aid eg. Back conditions/ pre/post op hip replacement/ frozen shoulder etc.

Wear warm layers you can move in, socks for the feet, and please bring water to drink.

If you would like to talk to me beforehand, call 07908 224219