tania Posted January 19, 2018 Share Posted January 19, 2018 My ongoing Beginners Pilates class is on Mondays at 7.30pm at: St John's church on Goose GreenBeginners Pilates is excellent for Core strengthening, Posture, chronic back conditions, Prehab/Rehab for injuries, Post pregnancy etc.Trial class is ?12.To book, or if you have any questions, contact Tania on [email protected] or 07908 224219.Facebook: Tania Tempest-Hay PilatesI trained as a Pilates teacher with Alan Herdman, the man who introduced Pilates to the UK.I have a BA (hons) in Dance from Trinity LabanI am a member of Fitness Professionals. Link to comment https://www.eastdulwichforum.co.uk/topic/180209-beginners-pilates-every-term-time-monday-at-730pm-at-goose-green-church/ Share on other sites More sharing options...
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