Mums to be - Mothermoon Workshop Sunday 28 January - Space@61

[Sjtess]

Calling all mums to be!

You've got your birthplan, but what about what comes after the birth?

My Mothermoon Workshop this Sunday is all about preparing and planning for life after birth so you start motherhood feeling prepared and confident.

Drawing on what I know as a postnatal doula, antenatal teacher and mum of two, I'll be sharing what you need to know about how to look after yourself in the days and weeks after birth so you can give yourself the best start to motherhood.

We'll talk about:

🤰your body and well-being after birth - what to expect to how to look after yourself

👶understanding your baby and how you can help them adjust to life on the outside

👩‍❤️‍👨 creating your circle of support

✍️writing a postnatal plan

You'll come away from the workshop with a better understanding of all of this and your own postnatal plan. Everyone will also receive a goody bag full of new mum treats and a recipe book filled with delicious easy to make food that will nourish you in those early weeks.

I'm currently offering a discount - use the code 'mothermoon' when booking and receive ?15 off your spot.

For more info and to book your tickets - https://www.facebook.com/events/990688827766115/