g allison Posted February 10, 2018 Share Posted February 10, 2018 Hi could anyone recommended a personal trainer please Link to comment https://www.eastdulwichforum.co.uk/topic/182424-fittness-instructor/ Share on other sites More sharing options...
ennikat Posted February 11, 2018 Share Posted February 11, 2018 Yes! Simone Harvey - a really experienced trainer. She can tailor to you completely. I?m sporty, but have had 2 babies and 9 knee surgeries. I was 10 kg heavier when I started with her a year ago. I could only manage about half what I can do now. It?s so fun and she?s so friendly. She?s a boxing specialist, but will do whatever suits you. Contact her on: 07910 230296. Link to comment https://www.eastdulwichforum.co.uk/topic/182424-fittness-instructor/#findComment-1219854 Share on other sites More sharing options...
amandajaneway Posted February 11, 2018 Share Posted February 11, 2018 I can second enikat's recommendation for Simone. I've been training with her for nearly two years and have really enjoyed our sessions - both in group classes and 1-2-1 PT. I've never been particularly sporty and never managed to continue any group classes that I've signed up. But Simone's energy and enthusism have really made training fun and enjoyable. Feel so much better for it, physically and mentally! Check out her site: http://www.mindovermatterboxing.co.uk/ Link to comment https://www.eastdulwichforum.co.uk/topic/182424-fittness-instructor/#findComment-1219886 Share on other sites More sharing options...
kpjigsaw Posted February 11, 2018 Share Posted February 11, 2018 Third recommendation for Simone... she?s taken me from someone who has never exercised in my life but needed to do something after having two babies and a lifetime?s supply of biscuits, to actual real-life fitness! The boxing sessions in particular are really fun and pretty intense but the upside is that progress is steep as well - within a few weeks you can feel yourself getting fitter which is really motivating. Simone pushes you further than you thought you could go but never by being shouty - she encourages and makes you want to do it. Definitely recommend. Link to comment https://www.eastdulwichforum.co.uk/topic/182424-fittness-instructor/#findComment-1219892 Share on other sites More sharing options...
anne gowel Posted February 12, 2018 Share Posted February 12, 2018 Another vote for Simone. She has great knowledge of body mechanics, muscle function and is capable of determining the individual abilities of her clients. Her pleasant and positive attitude is a great asset to her willingness to work with her clients at their own levels. She instils confidence and encouragement to make you want to work further and apply yourself more diligently. Highly recommend!!! Link to comment https://www.eastdulwichforum.co.uk/topic/182424-fittness-instructor/#findComment-1220122 Share on other sites More sharing options...
missse22 Posted May 30, 2018 Share Posted May 30, 2018 Thanks for recommending me guys!! Here are many more reviews too https://g.co/kgs/aajy97 Link to comment https://www.eastdulwichforum.co.uk/topic/182424-fittness-instructor/#findComment-1250543 Share on other sites More sharing options...
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