New free meditation sessions weekly

[jangamameditation]

Wednesdays 12:30 at Dulwich Library, SE22

Saturdays - place and time to be confirmed

Boost your meditation practice with a 25 minute group meditation every week.

No need to book, just come and sit with like-minded people for a silent meditation at the meeting room upstairs at Dulwich Library. You are welcome to attend regularly or occasionally.

Schedule

No entry after 12:40

12.30 - 12.45pm: short talk, meditation instructions

12.45 - 13:10pm: Silent Meditation

13:10 - 13:30 discussion on meditation & teachings

If you cannot stay for the full hour you are welcome to quietly leave after the meditation

For more information please contact Michael on 07900 217093 or email [email protected]

Address

Dulwich Library,

368 Lordship Lane,

London SE22 8NB

[jangamameditation]

In response to some questions:

You dont need to have attended a class, you can be a beginner or experienced.

We will explain the technique and can follow up with more explanations as we go.

No need for special clothing.

It is free of charge.

You dont need to book - it's a large space so bring a friend if there is someone else you know who may be interested.

You can come occasionally or regularly.

If you are wanting a meditation only, no problem, join us before 12:40 and leave after the meditation.