Free Meditation sessions Saturdays and Wednesdays

[jangamameditation]

We now have a venue for every Saturday (**starting 17th March**) and Wednesday

**STARTING 17 MARCH 2018**

Every Saturday morning 10:30am

The Chestnut Room (access through gates in Chestnut Road)

Aspire Wellbeing

1 Park Hall Road

West Dulwich

SE21 8EH

Every Wednesday 12:30 to 13:30 started on 7 March 2018

Meeting Room upstairs

Dulwich Library

SE22 8NB

All meditations are free of charge

Suitable for beginners or experienced

No special clothing required - whatever is comfortable

Saturday venue fully wheelchair accessible

Saturday Schedule - no entry after 10:40 please

10:30 - 10:45 talk and instructions

10:45 - 11:10 silent Meditation

11:10 - 11:30 discussion

Wednesday Schedule - no entry after 12:40 please

12:30 - 12:45 talk and instructions

12:45 - 13:10 silent Meditation

13:10 - 13:30 discussion

For further information please contact Michael [email protected] or call 07900 217093

[jangamameditation]

The meditation today (Saturday) is still on, still free and everyone still welcome - no need to book.

Any questions? Phone Michael 07900 217093

The venue is The Chestnut Room (access through gates in Chestnut Road)

Aspire Wellbeing

1 Park Hall Road

West Dulwich

London SE21 8EH

Buses / National Rail

Nearest Buses: 322, 3

Other Buses: 432, 196, 68, 315, 2

Trains: West Norwood (11 min walk), West Dulwich (12 min walk)

Tulse Hill (15 min walk)