Yoga With Virginia Posted May 4, 2018 Share Posted May 4, 2018 Join us for new Sun Power Yoga classes at the FCWellbeing Yoga Rooms in East Dulwich. Classes begin on Wednesday 9th May 2018Sun Power Yoga follows the path of Hatha Yoga, which involves the practice of Asana (physical postures) and Pranayama (breathing techniques), along with relaxation and meditation. Practising this way over time gradually builds strength and flexibility in the body. Classes focus on correct alignment in postures whilst emphasising awareness of breath to bring mindfulness to every movement. All Levels Welcome.Schedule: Tuesdays 90 min class |19.00 - 20.30 Wednesdays 60 min class |19.30 - 20.30Price:Single class| ?10.00 per person6 class pass| ?50.00Address and contact details:FCWellbeing 28a Grove Vale East Dulwich London SE22 8EF (Behind Fashion Conscience and a one minute walk from East Dulwich train station)Mobile: 0787 6652 989 Email: [email protected]Yoga mats and props are provided. The FCWellbeing Yoga Rooms open 15 minutes before the start of each class.Limited spaces available, please call, email or send me a direct message to reserve your place.Namaste Virginia x Link to comment https://www.eastdulwichforum.co.uk/topic/190790-new-yoga-classes-at-the-fcwellbeing-yoga-rooms/ Share on other sites More sharing options...
Yoga With Virginia Posted May 11, 2018 Author Share Posted May 11, 2018 Feeling immense amounts of gratitude for all of the yogis who came to our first class at FC Wellbeing on Wednesday. Thank you Virginia x Link to comment https://www.eastdulwichforum.co.uk/topic/190790-new-yoga-classes-at-the-fcwellbeing-yoga-rooms/#findComment-1245244 Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.