SPRING DAY RETREAT @ The Honor Oak Wellness Rooms | Monday 28th May

By honoroakWR
May 21, 2018 in What's on in East Dulwich

Recommended Posts

honoroakWR

Posted May 21, 2018

- Share

Posted May 21, 2018

Yoga | Mindfulness Meditation | Great Food | Acupuncture | Fermentation Workshop

Join us here at The Honor Oak Wellness Rooms on Monday 28th May for a creative, nourishing, restorative and laid-back day retreat.

The day will begin with a joyful and invigorating flow yoga class in our light-filled loft studio with Emma-Jane Bunn, helping to prepare the body to move into an extended meditation and breath-work practice (pranayama).

Lunch will be a delightful and nourishing 2 courses provided by Natural Chef Nena Foster, and if the weather holds out we'll eat on our secret roof terrace!

The afternoon will include a Meditation practice (including optional Acupuncture treatments) and an in-depth and creative fermentation workshop, and the day will conclude with a deeply relaxing restorative yoga practice.

Take home some fermented goodies of your own creation, a goodie bag filled with treats - sponsorship by local businesses Nauteas, Maison Moth, Rock My Bowl & Alkalize Me - and a chilled vibe that will last you all week!

Head back to work on the Tuesday feeling nourished, relaxed, re-balanced; and all without leaving South East London.

** Special Price ** ?75 when using the code "stepintospring" at booking.

Link to the event HERE - https://www.honoroakwellnessrooms.com/events/2018/5/28/the-honor-oak-wellness-rooms-day-retreat

Link to comment

https://www.eastdulwichforum.co.uk/topic/192483-spring-day-retreat-the-honor-oak-wellness-rooms-monday-28th-may/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Bitey Fox.
  
  By Jenijenjen · Posted 1 hour ago
  
  I've noticed the foxes are very frisky at the moment, it's mating season. Perhaps it was a male fox who saw you as a danger to his vixen and wanted to see you off.
- Bitey Fox.
  
  By Babbit · Posted 5 hours ago
  
  I’m not sure how many other people have experienced this; but both me and one of my friends have the same story. Around Crawthew Grove and Crystal Palace Road: I was followed by a large fox right on my heel. At first I didn’t notice because I had my headphones on, but then I noticed my shadow had an extra lump in it, funnily enough, it was a fox, very very close to my feet. Even if I sped up walking it just tried to get closer - it was quite frightening actually, it was quite clear that it wanted to nip me. I didn’t know what to do so, I started to reprimand the fox and walked slowly away from it, facing it - which it didn’t seem to like and backed off a bit. I then proceeded to speed-walk away. Quite frankly, the whole situation was quite embarrassing and a little bit frightful as I’d never had a fox even come up to me. I’ve heard of particularly curious foxes that might come up to someone who beckons them, and maybe even bite that person, but I’ve never heard of a fox chasing someone. The amount of confidence that it had was incredible. When it happened, I was on the way to see some friends, and once I had told one of them, she told me the same thing happened to her. if anyone else knows anything about this bitey fox then let me know!
- Recommendation: Spoiltdog aka Andy
  
  By Enable · Posted 5 hours ago
  
  Another recommendation for Andy. I needed an old kitchen removed as an emergency. Andy came over quickly and did a fantastic job. I have used Andy a few times. He is punctual, helpful and always does an excellent job.
- 21st January 2026 - Goose Green Ward Panel Meeting
  
  By GGW · Posted 7 hours ago
  
  Dear East Dulwich residents, this is to inform you that the next Goose Green Safer Neighbourhood Team (SNT*) Ward Panel Meeting will be held on the 21st of January 2026. Timings: 7pm - 8.15pm Location: East Dulwich Picturehouse 116A Lordship Lane | London SE22 8HD The meeting is open to all local residents, community groups and businesses. It’s a great opportunity to engage with local police and councillors, raise community concerns, and help shape priorities for the area. We hope many of you will be able to attend. *The Goose Green SNT (Safer Neighbourhood Team) is a dedicated police team for East Dulwich area.

Sign In