Beginners Pilates course. Starts Wednesday October 3rd. 7pm at Mission Bubble Studio SE22 8SD

[tania]

My new Beginners Pilates Matwork course will start on Wednesday October 3rd

7-8pm

Mission Bubble Studio, Blackwater Street SE22 8SD.

Pilates is excellent for Core strength, Back pain prevention, Post pregnancy, Stretching, Strengthening and Mindfulness.

I trained as a Pilates teacher with Alan Herdman, the man who introduced Pilates to the UK.

I have been teaching in the East Dulwich area for 18 years.

To book contact Tania on [email protected]

FB: Tania Tempest-Hay Pilates