Jump to content

NEW! 'HIP' PILATES TRIAL CLASS - DULWICH VILLAGE


pilatesform

Recommended Posts

So, what is HIP Pilates?


It's not a class of hip exercises or a HITT class......and the pilates instructor isn't that cool!


H - High

I - Intensity

P - Power


These new classes, the creation of Lisa Bradshaw (https://www.hippilates.com/what-is-hip/) for qualified pilates teachers, combine pilates precision, core strength with cardiovascular training for a high intensity, low impact exercise class, using light hand weights to improve arm strength and tone.


*Express 45 minute classes

*Only 15 places per class

*Mats and hand weights provided

*Qualified and experienced 'Body Control Pilates' instructor and personal trainer



STARTING THURSDAY 11 OCTOBER 9.15am - DULWICH VILLAGE SE21


COME ALONG FOR A TRIAL CLASS - ?8


EXPECT TO GET SWEATY!


For further info and booking please get in touch - [email protected]

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I don't know how it works now but my late parents had little money when they were retired (just state pension and they rented their flat) and they used to take their cat to the Blue Cross (In Victoria if I remember correctly) where treatment was free for those who could'nt afford a private vet. I sincerely hope similar is available still because for many elderly their pet is their main source of comfort and company.  
    • In a couple of places locally, I have come across this. I am fairly sure that they attempt to do the bill in their head. If you just say , “no, I think it’s x” they start again and get to an agreeable number, or find a calculator. I don’t think it’s a malicious attempt to swindle people. Just not great arithmetic.
    • There are excellent charities like the Greenwich Wildlife Network who will help if you report any concerns with local wildlife. Foxes are wonderful creatures who had been forced into our town and cities and are just doing their best to survive, we should take care of them when we can. 
    • Like I thought… prob like that for most of the day.. especially after people had walked their dogs, with friends, relatives  kids… 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...