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Gentle Pilate classes at the Copleston Centre


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Gentle Pilates?is a form of exercise that focuses on balance,

posture, strength and flexibility.

If you feel this is something you could be interested in taking

part in, The Copleston centre have a Pilates class

every Thursday afternoon

Between the hours of 1.00pm-2.00pm (?3.00 per class)

Why not come and give it a try?

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