FREE Pregnancy Yoga & Physio, Sweaty Betty, 4 Nov

By michelem
October 28, 2018 in The Family Room Classifieds

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michelem

Posted October 28, 2018

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Posted October 28, 2018

FREE Pregnancy session at Sweaty Betty (Lordship Lane) next Sunday 4 November, 9:30 - 10:30 am with local pregnancy yoga teacher & doula Michele Misgalla & women?s health physio Emma Hunter of EH Physio! You'll get practical tips to help ease pregnancy niggles such as pelvic pain, hip pain, backache, sore ribs, etc., to feel your best and make the most of your pregnancy. The morning features a Q&A with Emma and some soothing yoga moves with Michele, plus yummy energy balls at the end - don't miss it! Only 10 places, book now: https://sweatybetty.instabook.io/?StoreID=079

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