iwonayoga Posted November 19, 2018 Share Posted November 19, 2018 Set in a warm,cosy enviroment - small, led yoga classes.Mixed level welcome.Starting with meditation to set the mood, followed by a sequence of posturesTo open and stretch the body. Finishing off with a relaxation and short meditation.90 minutes - ?12 per session. Mats included.Wednesday 7.30 - 9pmThursday 7.30 - 9pmSunday 10.45 - 12.15pmText to reserve a place M: 07979007008E: [email protected]W: www.iwonayoga.co.ukYoga retreats in IndiaW: www.iwonayogainfia.co.uk Link to comment https://www.eastdulwichforum.co.uk/topic/210318-vinyasa-flow-yoga/ Share on other sites More sharing options...
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