Gallery Yoga at Dulwich Picture Gallery

[EKSM]

Energise your body and enrich your mind with these special yoga classes and enjoy entry to Dulwich Picture Gallery's latest exhibition, Harald Sohlberg: Painting Norway.

Join local instructor Michele Misgalla for an energising hour of Hatha Yoga in the company of our Old Master paintings in the Gallery. Michelle has been teaching yoga for over 20 years. Her Hatha Yoga classes begin with basic breathing to settle in and release the body and mind, leading to stretching and strengthening to prepare key muscles and joints for the main postures. A guided relaxation to refresh and rejuvenate rounds off the practice.

Suitable for all levels except absolute beginners. Please bring along your own yoga mat. All other yoga props will be provided.

Timings

8.30am: Registration

8.45?9.45am Yoga, followed by private view of Harald Sohlberg: Painting Norway

Find out more and book online here: https://www.dulwichpicturegallery.org.uk/whats-on/seasonal-specials/2019/march/gallery-yoga-stretch-with-sohlberg/