Jump to content

Personal trainer David Santos recommended


AdrianB

Recommended Posts

This is an unsolicited recommendation for David Santos, who's coached me at Dulwich Leisure Centre, assessed my needs and capabilities, and formulated a training plan to help me maintain fitness and build strength. David is a great trainer and motivator, he can sum up and communicate what a client needs, and has introduced me to elements of weight training and resistance equipment that I wasn't familiar with. He'll also consider diet and make suggestions on how to modify what you eat to meet your goals. Finally he's a really nice guy with a lot of patience and is fun to train with, and I credit spending time with David for reigniting my interest in working out regularly.

His contact number is 07917 332234

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Call National Grid and say you have a problem with a gas pipe  0800 111 999  and with luck they will fix it for free.  Most likely my diagnosis.   Some nutter had done their own gas plumbing in my house and National Grid blanked off both a supply to an old gas fire and a wrought iron pipe in the bathroom that supplied to the old bathroom water heater originally in the house. Extremely unlikely to be connected, may be from the days of gas lighting (mainly over by the 1920s) .  Gas connection will have long since been modernised.  If it hasn't been blanked off then just turn it on and sniff, or if you are like me light it.  This is how gas fitters did it in the past,  Although at your own risk (you are more likely to asphyxiate from natural gas, it is not poisonous, and the smell is an additive, so you can smell leaks. Chances are you are old enough to have used Bunsen burners at school. The end of the video is great, the biggest source of gas is your boiler, and if you house hasn't blown up already......  
    • Thanks, that's very helpful to have that confirmed! Really wasn't sure what we were dealing with. Will look into a gas engineer...
    • Ah, dozy me.  Thanks for pointing that out.   I was so impressed by the MOT details being there I  didn't  expect anything else could be so didn't check any further.  I've not owned anything with an internal combustion engine for decades.  Recently found a light tool that I've a dim memory of using for (??) timing checks.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...