New Breath circle to help de stress and find increased calm and wellbeing.

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Saturday 23 March 10 am- 12 noon, We are holding a new breath circle teaching the benefits of conscious connected breathing, in the beautiful newly opened station Hall above Herne Hill station SE24 0JW. Access is via fire escape at the back of Herne Hill Station. The benefits of conscious connected breathing include, heightened energy levels, improved detoxification,deep relaxation, better sleep patterns, reduced levels of stress and anxiety and a deeper connection to others. Come and learn this simple yet beautiful self healing tool, in this stunning safe space facilitated by qualified breath-workers next Saturday. We are offering spaces for ?15 so please register by contacting Allison on [email protected]