CoplestonCentre Posted April 10, 2019 Share Posted April 10, 2019 Gentle Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. If you feel this is something you could be interested in taking part in, The Copleston centre have a Pilates class every Thursday afternoon Between the hours of 1.00pm-2.00pm (?3.00 per class) Why not come and give it a try? Link to comment https://www.eastdulwichforum.co.uk/topic/222879-gentle-pilate-classes-at-the-copleston-centre-every-thursday-afternoon/ Share on other sites More sharing options...
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