Breathe yourself to a happier life. May 1st 7.30 pm. station hall Herne hill

[eoboe]

Come and learn a simple and easy to use breath technique that will support you in all areas of your life. Trained facilitators will guide you in an hour and a half long breath session. Benefits include

Heightened energy levels, improved detoxification, deep sense of calm and relaxation, better sleep pattern, reduced levels of stress and anxiety, stronger connection to others, feel more centred and balanced.

We are holding a breath circle on May 1st at 7.30pm station Hall (above Herne Hill station)and would love you to join us. Please contact [email protected] to find out more or to register.price is ?15 though we have a limited number of complimentary places for those for whom the fee would be prohibitive.