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Free yoga classes for teenagers suffering anxiety

kjet2

By kjet2
in The Family Room Discussion

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kjet2

kjet2

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Posted
My wife, Sarah Jettoo, who has delivered yoga classes in the Dulwich/Peckham area for the past 18 or so years is running sessions at the Albrighton Center aimed specifically at teenagers who may be going through a period of anxiety, panic attacks or depression; especially pertinent in this intense exam period. The classes are aimed at leaving teenagers with a positive mental perspective and incorporate yoga, Feldenkrais and tools to release stress. There is no charge and the sessions are on a Tuesday 17:00 to 18:00. Please PM me and I will pass on her contact details.

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