PILATES FOR RUNNING - MONTHLY WORKSHOPS

By pilatesform
May 20, 2019 in What's on in East Dulwich

Recommended Posts

pilatesform

Posted May 20, 2019

- Share

Posted May 20, 2019

NEW Monthly workshops for all levels of runners.

The workshops incorporate the use of Pilates mat work, standing and sports specific exercises to improve the skill, strength and performance. Created by The Australian Physiotherapy and Pilates Institute (APPI), the workshops provides a Pilates based cross-training programme to enhance your performance, improve good running technique & help to prevent common running injuries.

The workshop is suitable for runners of all levels, whether your are an experienced runner, if you are considering taking up running or would just like to learn skills to make running more enjoyable.

The next workshop will be taking place at JAGS Sports Club on Saturday 1 June 2-4pm. (Please note JAGS Sports Club are not managing the bookings - please email below)

email [email protected] for further details and booking. ?25 per person

www.karenmeekpilates.co.uk

Link to comment

https://www.eastdulwichforum.co.uk/topic/226564-pilates-for-running-monthly-workshops/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Abandoned Ferrari!!! (I’m not joking!)
  
  By Dogkennelhillbilly · Posted 20 minutes ago
  
  A new VW Passat is £40,000+ these days!
- Plumber recommendation - A.F.E Plumbing Services
  
  By Marco T · Posted 22 minutes ago
  
  Marco T Marco T Posted Thursday at 17:56 Aria never fails me. I have used his services on several occasions now and I am always impressed by 1) the speed of his response, 2) his honest pricing, 3) the quality of his interventions. I had a washing machine crisis the other day where my old appliance started leaking badly and into the flat below. Aria can within an hour of my call and sorted the whole thing immediately. Impressive! Highly recommended! Posted Thursday at 17:56 a. I have used his services on several occasions now and I am always impressed by 1) the speed of his response, 2) his honest pricing, 3) the quality of his interventions. I had a washing machine crisis the other day where my old appliance started leaking badly and into the flat below. Aria can within an hour of my call and sorted the whole thing immediately. Impressive! Highly recommended!
- Has anyone had any joy contacting Helen Hayes out MP?
  
  By Insuflo · Posted 42 minutes ago
  
  Capita (always spelt in Private Eye as Crapita) has a record of failure in its management of public contracts that goes back decades. Yet they continue to get more government business and have our money lavished on them. Private profit trumps public service every time.
- Abandoned Ferrari!!! (I’m not joking!)
  
  By Insuflo · Posted 50 minutes ago
  
  Perhaps the robbers pulled over for a Magnum? A 25-year old Ferrari is probably worth a lot less than many newer cars on the streets locally (£40k-ish, I’m guessing?). I notice the tax is up in a fortnight.

Sign In