PILATES FOR RUNNING - MONTHLY WORKSHOPS

By pilatesform
May 20, 2019 in What's on in East Dulwich

Recommended Posts

pilatesform

Posted May 20, 2019

- Share

Posted May 20, 2019

NEW Monthly workshops for all levels of runners.

The workshops incorporate the use of Pilates mat work, standing and sports specific exercises to improve the skill, strength and performance. Created by The Australian Physiotherapy and Pilates Institute (APPI), the workshops provides a Pilates based cross-training programme to enhance your performance, improve good running technique & help to prevent common running injuries.

The workshop is suitable for runners of all levels, whether your are an experienced runner, if you are considering taking up running or would just like to learn skills to make running more enjoyable.

The next workshop will be taking place at JAGS Sports Club on Saturday 1 June 2-4pm. (Please note JAGS Sports Club are not managing the bookings - please email below)

email [email protected] for further details and booking. ?25 per person

www.karenmeekpilates.co.uk

Link to comment

https://www.eastdulwichforum.co.uk/topic/226564-pilates-for-running-monthly-workshops/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- GALA 2026
  
  By Sue · Posted 14 minutes ago
  
  But the second weekend mentioned is a free community event? Horniman gardens often have events. At least, I have been to several in the past. I wouldn't have thought the green area of the park at Telegraph Hill was big enough?
- Exceptional tiler - Paul Ardley
  
  By Plove · Posted 39 minutes ago
  
  Paul just did my bathroom, very swift and neat job and I would highly recommend. I got a few quotes and his was the cheapest as well.
- GALA 2026
  
  By first mate · Posted 50 minutes ago
  
  It would be a relief if that is the case but GALA, at least, have a vested interest in expanding the event to more than one weekend; with all the infrastructure in place it makes financial sense for them to get more use out of it.
- GALA 2026
  
  By beansprout · Posted 1 hour ago
  
  Well seem to recall at one stage was Southwark responsibility. Must have changed.. Then I seem to recall about the damage to the grass area especially if been wet! Assume it should be council decision as to whether event should go on if in extreme heat and equally extreme rain.

Sign In