Jump to content

Yoga and Meditation classes - Sat morning/Wed evening ?5 for first class


Recommended Posts

Come and join either of my Yoga Classes at the lovely Goose Green Clinic on East Dulwich Road:


Restore and Flow - Saturday Morning: 10am - 11am (open to all levels - a lovely balanced practice that begins with gentle floor based postures to replenish energy before moving into a slow flow in the second half of the class).



Yin and Meditation on Wednesday at 8.15pm - 9.15pm (open to all levels - a gentle restorative class that focus on breathing exercises and meditation).


The class sizes are small and welcoming. First Class ?5

Normal Single Class Price: ?12 or 5 class card ?50 ( with the flexibility of being valid for 8 weeks).



If interested please let me know at [email protected] / 075000 48600

Further information: www.ellayoga.co.uk



Ella

Another examination article explores the impacts of yoga and reflection on individuals by taking a gander at physiological and immunological markers of stress and irritation. By considering the members of a serious three-month yoga and reflection retreat.

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • There's not enough people talking about this - I've often worried about it too  One busy staff's mistakes will not make my pockets lighter, thank you very much. Thanks Sue and all the best for the new year. 
    • I don't want to name a shop, but I have twice at this busy time of year had an issue, and yesterday was overcharged when buying a number of small things. If you are using a shop which doesn't give an itemised receipt, or doesn't give a receipt at all, just be aware that it might be a good idea to check that you are not paying over the odds (and if using cash, that you are given the right change for what you handed over). When staff are busy they might make mistakes.
    • As I had a moan on here about the truly abysmal Christmas meal we had at The Cherry Tree last year, I am redressing the balance by saying we had a really excellent Christmas meal at Franklins last night. Every course was absolutely delicious and  really well cooked. The staff were lovely despite being exhausted and run off their feet. In particular, my sea bass was a large portion and cooked to perfection, in stark contrast to the small dried up portion The Cherry Tree provided, from which I was barely able to scrape a teaspoonful of flesh (that is not an exaggeration). And our Franklins meal cost less than half what we paid at The Cherry Tree (to be fair, that was on Christmas Day so the Cherry Tree costs would have been higher, but that doesn't excuse the appalling quality meal). Thank you again to Franklins for restoring our faith in eating out at Christmas! 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...