Private Pilates sessions at home - ?30 an hour - groups, pre & post natal available

By ldnpilates
June 20, 2019 in What's on in East Dulwich

Recommended Posts

ldnpilates

Posted June 20, 2019

- Share

Posted June 20, 2019

Hello!

I?m Claire from LDN Pilates and am offering private Pilates sessions at home during the week for ?30 an hour.

* suitable for everyone as well as beginners, small groups, pre & post natal

* sessions are 1 hour

* available between 8am - 5pm Monday - Friday

* during the first session we will complete a postural analysis as well as explore your goals

* small groups welcome - the hour will still be ?30 so the more the merrier!

* no previous experience necessary!

WHY PRACTICE PILATES??

Pilates is for everyone and some of the benefits from a regular practice include:

* Longer, leaner muscles?

* Core strength and stability?

* Injury prevention?

* Relief from stress and back pain?

* Better posture

* Heightened mind-body awareness?

* Increased self-confidence?

If you are interested to find out more call, message or email me using the details below.

Phone: 07534587691

Email: [email protected]

Link to comment

https://www.eastdulwichforum.co.uk/topic/229353-private-pilates-sessions-at-home-30-an-hour-groups-pre-post-natal-available/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Is Rachel Reeves becoming the new Liz Truss?
  
  By jazzer · Posted 20 minutes ago
  
  don't you mean migrate not immigrate
- T.D. PLUMBFIX SOLUTIONS LTD
  
  By red5 · Posted 37 minutes ago
  
  I have had multiple jobs completed at my home by T.D. PLUMBFIX SOLUTIONS LTD, and I wouldn't go to anyone else now. They always come at the agreed day/time, I have never been asked to rearrange. The jobs have always been completed to extremely high standards, and as a perfectionist myself, I appreciate this level of care and detail. I'm grateful of the clear up afterward too, leaving me very little to do after the job is done. I am always blown away by the speed and efficiency - no waffle, no flannel, just sheer hard work from start to finish. In summary - a highly professional first class service. Don't hesitate to call T.D. PLUMBFIX SOLUTIONS LTD, if you like excellence and trade people that will respect your home.
- Is Rachel Reeves becoming the new Liz Truss?
  
  By malumbu · Posted 52 minutes ago
  
  Or increase tax. The freezing of personal allowances is one way, not what I would choose. On principle I don't care if the rich immigrate. The main parties could have been more honest before the election. Reform is deluded.
- Cllr Williams to stand down
  
  By HeadNun · Posted 1 hour ago
  
  I edited my post because I couldn't be sure we were talking about politicians and I couldn't be bothered to read it all back. But it was off the back of a thread discussing labour councillors, so it went without saying really and I should have left it. What I said was 'There's something very aggressive about language like that - it's not big and it's not clever. Some of the angry energy that comes from the far left is pretty self-defeating.' (In relation to a labour councillor rather immaturely, in my view, wearing a jumper that read 'fuck the Tories'). But I don't recall saying that "violent rhetoric" is exclusively the domain of the left wing. So I do think you're taking a bit of a bit of leap here.

Sign In