MBSR (Mindfulness) 2-day Course with Jonathan Clark at Goose Green Clinic SE22 15/22 Sep

[jevans238]

Mindfulness Based Stress Relief (MBSR) 2-day course with Jonathan Clark. (Flyer attached)

Follow-on Course for curious beginners or those who have done a Mindfulness Course and are looking for a refresher.

Sundays 15th & 22nd September 2019 ? 10.30am - 5.30pm at The Goose Green Clinic, 57-59 East Dulwich Road SE22 2A

*Develop and practice skills to manage stress and develop greater inner calm.

*Consolidate and renew skills acquired on an MBSR Course or meditation class.

*Offer yourself more time than usual to meditate

*Experience some peace in a busy world.

There will be plenty of space for discussion and personal exploration.

Jonathan Clark has been teaching meditation, mindfulness and MSBR courses in London for over 15 years

Cost: ?100 (or ?55 for each day). To book a place or for more info contact [email protected]