MBSR (Mindfulness) Workshop with Jonathan Clark on Sunday at Goose Green Clinic SE22 TWO SPACES

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Mindfulness Based Stress Relief (MBSR) Workshop with Jonathan Clark. TWO SPACES (Flyer attached)

on Sunday (15th September) 10.30am - 5.30pm

at The Goose Green Clinic, 57-59 East Dulwich Road SE22 2AP

Can be part one of a two part Follow-on Course(Part two on Sunday 22nd Sep).

For curious beginners or those who have done a Mindfulness Course and are looking for a refresher.

*Develop and practice skills to manage stress and develop greater inner calm.

*Consolidate and renew skills acquired on an MBSR Course or meditation class.

*Offer yourself more time than usual to meditate

*Experience some peace in a busy world.

There will be plenty of space for discussion and personal exploration.

Jonathan Clark has been teaching meditation, mindfulness and MSBR courses in London for over 15 years

Cost: ?55 (or ?100 for 2 day course). To book a place or for more info contact [email protected]