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I have a fundamental belief in the importance of connection to nature when it comes to mental health. This group will be based in Dulwich and will involve meeting in parks and green spaces to walk and talk. I myself have struggled with mental health issues and have found that connection to both others and the world around us really helps. Anyone will be welcome and it will be a positive and friendly environment in which to openly talk and get some fresh air. We would also love to incorporate some meditation and so if your of a spiritual nature then this is the group for you.(we are thinking about martial arts and yoga if there is interest). Please contact me Rebecca, or Dan on 07512198123 or 07455343232. Thank you
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