Recommended - Amazing yoga teacher offering in person and virtual classes

[annaosh]

I would like to highly recommend Michaela as a yoga teacher.

I have been attending Michaela's yoga classes at Gaia Studio (Maxted Road, SE15) for over a year. When I got pregnant, I started to have 1:1 sessions with her and this continued after I had my daughter. Michaela's teaching really helped me to be physically strong during my pregnancy and has helped me get back into shape safely afterwards. Her classes are always great fun, varied, appropriately challenging and effective. Without you even realising, she increases the level of the session each week, and before you know it you are a seasoned yogi!

Michaela is just as focussed on the mindfulness aspects of yoga as the physical ones so I have found it very effective also for my mental well being.

Given the current Coronavirus situation, Michaela and I have been doing virtual sessions over Skype which have been a great success and means I can keep exercising and meditating despite being in isolation.

Her contact details for prices and to discuss your yoga needs are: [email protected] Mobile 07852 333099.

https://www.linkedin.com/in/michaela-stewart-7b06a870/?originalSubdomain=uk