Jump to content

Recommended - Amazing yoga teacher offering in person and virtual classes


annaosh

Recommended Posts

I would like to highly recommend Michaela as a yoga teacher.


I have been attending Michaela's yoga classes at Gaia Studio (Maxted Road, SE15) for over a year. When I got pregnant, I started to have 1:1 sessions with her and this continued after I had my daughter. Michaela's teaching really helped me to be physically strong during my pregnancy and has helped me get back into shape safely afterwards. Her classes are always great fun, varied, appropriately challenging and effective. Without you even realising, she increases the level of the session each week, and before you know it you are a seasoned yogi!


Michaela is just as focussed on the mindfulness aspects of yoga as the physical ones so I have found it very effective also for my mental well being.


Given the current Coronavirus situation, Michaela and I have been doing virtual sessions over Skype which have been a great success and means I can keep exercising and meditating despite being in isolation.


Her contact details for prices and to discuss your yoga needs are: [email protected] Mobile 07852 333099.


https://www.linkedin.com/in/michaela-stewart-7b06a870/?originalSubdomain=uk

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I'd not really been keeping up on the National Guard situation, but having just had a quick Google, Portland is one of the cities where their use is pending. Obviously, anywhere inland is going to be much hotter than than coasts - even the Great Lakes cities like Chicago and Toronto hit very high temperatures when the Humidex is factored in - so I can't imagine what Kansas City could be like in high summer. Most of Kansas City is actually in Missouri, which is pretty strongly Trump country. The Mid West states tend to have higher gun ownership rates as well. Worth remembering if you're thinking about discussing politics in a bar. In general, if someone's wearing a Stetson and has a pick-up truck outside, they probably won't take well to talk about Democrats. And they probably have a gun. I'd stick to the Pacific coast. It's the most progressive part of the States, so at least you can open your mouth in a bar. The weather won't be as oppressive as the Mid West or the East Coast either. Vancouver, Seattle and Portland all have MLS teams - SF is getting one in the next couple of seasons - so the locals know something about football. It's worth driving the Pacific Coast Highway down from San Francisco towards LA, if you've not done it before. San Jose isn't really worth your time but Big Sur, Monterey, Santa Cruz and the beach towns like Capitola are well worth a visit. The National Parks network down the coast all provide decent campsites for next to nothing, and the whole area is really well set up for hiking, mountain-biking, canoeing and fishing.
    • It was very firmly closed 2 minutes ago between Friern and Barry (diversion down Friern). The actual barriers are Just west of the Henslowe road junction. 
    • It is open now it will have🚦 🚦 🚦 put in today.  Thames water are testing the lead levels  I think.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...