Home workouts for mental and physical well-being

[JAGS Sports Club Team]

JAGS Sports Club and Copper Beech Cafe remain open for the time being.

However, if you are self-isolating, please check out our selection of online workouts that you can try out at home: [jagssportsclub.co.uk]

There are multiple exercises that include Yoga, Zumba, Pilates and Strength training. In addition, we are working with some of our instructors to record a series of 25 minute workouts that you can also follow.

It's really important to maintain a healthy body and mind at this difficult time, and we hope this goes some way to helping you achieve that.

All the best,

JAGS Sports Club

[ed_pete]

While this is admirable - I find it hard to believe that the club is still open. Regardless of the official stance on "Social Distancing", you should close the club ASAP to reduce the risk of members infecting each other.