Jump to content

Recommended Posts

Hi


My husband and I have started virtual boxing/exercise sessions at home this week with Simone @ Mind Over Matter Boxing as we seem to be visiting the fridge a little too often throughout the day these days :) We have boxing experience so have some of our own kit, but I have also done some really effective 'solo' sessions in my small lounge without any specialist equipment.


She is also hosting classes online a few evenings a week. We are booked in for this Monday evening and are looking forward to engaging online with others in the community and to work out together. Hope you can join us, its really fun, great for mental health and Simone is great!


Give her a call if interested: Simone 07910230296 or email [email protected]


www.mindovermatterboxing.co.uk

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • Using the smart CCTV cameras is your best strategy - particularly if they have adequate infra-red capability. Setting them to be triggered by line crossing or areas of intrusion is worthwhile setting up as is linking them to a PIR sensor. The PIR could also be used to activate a sounder but that might upset your other neighbours. I have a few cameras around our property and I enjoy reviewing the recordings and apart from foxes and birds, I catch the occasional opportunistic thief on camera - like this one last Tuesday. If you need any help, please drop me a PM. S7.mp4
    • Not in Ed, but I was in NE England over the weekend and saw an otter in the wild! Never seen one before, it was quite lovely.
    • Well unless the heron got them later, there were the  two cootlets. I think some others of this year's babies must have escaped the heron. Many years ago (and possibly still, though I never see them any more) there was a whole heron family on the island  - mum, dad and youngster. I don't know how long herons live. Maybe this one is the grown up youngster.
    • Neighbourhood police, they often get called in for neighbourhood 'disputes', although if you have been Southwark ASBU perhaps you have already explored this
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...