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FREE Zoom Group Fitness Class on Tuesday with Gokay personal trainer(GokayFitness personal training)

By skymoon
April 19, 2020 in Request a Tradesperson

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skymoon

Posted April 19, 2020

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Posted April 19, 2020

Hi all,

Whether you are currently attending my popular Zoom Group Fitness Classes or not, this is a free gift from me to all of you to say thank you for keep going during this lockdown.

The class is for 50 mins.

You don?t need any equipment. You can be in your garden, front room or kitchen. We won?t need much space.

It will be designed by me with really dynamic strength, cardio, abs and bum exercises! If you have wireless earphones, it would be great to put them on. And please position your phone/ipad/etc somewhere that I can see your whole body and the floor (for some exercises). Or if needed, you can quickly move your device on the floor if you have a small room.

Visit gokayfitness.com and click on Real Time Hiit Classes.

If you haven?t booked any classes before, you need to register quickly first. Share this with anyone who might be interested please.

See you on Tuesday online!

https://www.gokayfitness.com

Click on Real Time Hiit Classes and choose Tuesday 12.30

All the best

Gokay

07872 486891

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https://www.eastdulwichforum.co.uk/topic/252046-free-zoom-group-fitness-class-on-tuesday-with-gokay-personal-trainergokayfitness-personal-training/

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