Mindful Musings - Free Winter Wellness Workshop 12th November, 2pm - 3.30pm

[VictoriaKirby]

Hi all, I recently posted about a series of free mindfulness/wellbeing workshops I am running on Zoom.

I hope to provide a space for people to feel grounded and connected as we head into a potentially challenging winter together.

The workshops will be informal and intimate with limited numbers. They are designed to help you feel nurtured, nourished and maybe even a little bit joyful.

I have a few places left for the workshop on Thursday 12th November at 2pm. Please email me on [email protected] if you would like to sign up, or for more details. Thank you.