Jump to content

PERSONAL TRAINING East Dulwich David Santos


santosdaf

Recommended Posts

I am based at East Dulwich leisure centre (2b Crystal Palace Road).

I have a decade of experience in health, sports and fitness training.

If you want to loose body fat, gain muscle and take charge of your health and nutrition, I'm here to guide and support you on your journey to a healthier you!!


I offer free consultations and affordable price plans - so there's nothing to stop you from getting started!

simply call me on 07917 332234 or email [email protected]


Wish you a healthy and happy new year ahead

Just want to say that I have used David as my personal trainer, and have nothing but praise for him, and would unreservedly recommend him. He can be quite demanding, but as we know most of us need a bit of pushing, or we wouldn't require his services in the first place!
I can highly recommend David Santos - he is a fab personal trainer! I lost two stone in about 4 months and have kept it off. His sessions are really fun, tough but fun and Santos really keeps you motivated and positive about yourself. I am currently training for the marathon which, a year ago I never thought I would be doing!

Santos is totally brilliant - weekly sessions leave you with a real sense of achievement and the motivation to keep it up when you are exercising alone. When I first started I could only run for about 4 minutes, I can now run for an hour or so and am training for a half marathon. The sessions are hard but do-able and with his encouragement you are able to do things that you would probably give up on on your own.


Would recommend to anyone as I think it is great value for money and because you see and feel results it has longevity rather than faddy diets!

I've been a client of David's for 6/7 years - he is brilliant! He has helped maintain my weight loss (originally 7.5 stone) within about 10 pounds; he has introduced me to a level of exercise that I never thought I could achieve and even run a 10km! I am one of his older ?mature! clients and enjoy his sessions even when he always pushes me to achieve my best! 2012 ended with one of my biggest achievements in that I put on less than a Kg over the Christmas/New year period!!!

I feel the fittest I have ever been and certainly my weight has been the most stable over the last 6 years than the previous 60!

I thoroughly recommend him - he always has time for you.

  • 10 months later...

I am based at East Dulwich leisure centre (2b Crystal Palace Road).

I have a decade of experience in health, sports and fitness training.

If you want to loose body fat, gain muscle and take charge of your health and nutrition, I'm here to guide and support you on your journey to a healthier you!!


I offer free consultations and affordable price plans - so there's nothing to stop you from getting started!

simply call me on 07917 332234 or email [email protected]


Wish you a healthy and happy year ahead!!

David santos

Santospersonaltraining.com

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Having enjoyed a day with Sayce HolmesLewis, I understand what you’re saying.  I appreciate your courage responding on here. 
    • Thank you to everyone who has already shared their thoughts on this. Dawson Heights Estate in the 1980s, while not as infamous as some other estates, did have its share of anti-social behaviour and petty crime. My brother often used the estate as a shortcut when coming home from his girlfriend’s house, despite my parents warning him many times to avoid it. Policing during that era had a distinctly “tough on crime” approach. Teenagers, particularly those from working-class areas or minority communities, were routinely stopped, questioned, and in some cases, physically handled for minor infractions like loitering, skateboarding, or underage drinking. Respect for authority wasn’t just expected—it was demanded. Talking back to a police officer could escalate a situation very quickly, often with harsh consequences. This was a very different time. There were no body cameras, dash cams, or social media to hold anyone accountable or to provide a record of encounters. Policing was far more physical and immediate, with few technological safeguards to check officer behaviour. My brother wasn’t known to the police. He held a full-time job at the Army and Navy store in Lewisham and had recently been accepted into the army. Yet, on that night, he ran—not because he was guilty of anything—but because he knew exactly what would happen if he were caught on an estate late at night with a group of other boys. He was scared, and rightfully so.
    • I'm sure many people would look to see if someone needed help, and if so would do something about it, and at least phone the police if necessary if they didn't feel confident helping directly. At least I hope so. I'm sorry you don't feel safe, but surely ED isn't any less safe than most places. It's hardly a hotbed of crime, it's just that people don't post on here if nothing has happened! And before that, there were no highwaymen,  or any murders at all .... In what way exactly have we become "a soft apologetic society", whatever that means?
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...