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Pregnancy and Postnatal Yoga outdoor classses

Mkw33

By Mkw33
in What's on in East Dulwich

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Mkw33

Mkw33

Posted
Posted

Hi,

My outdoor yoga classes are making a summer comeback, I just hope the weather is as kind as it was last year!


Postnatal Yoga- for mums and babes (pre-crawling) Starting Thursday 15th April from 10-11am Peckham Rye Park. A place to gently build back strength to the core, to ease tired achy muscles and have time out for you, to breathe and stretch. Also, a great way to meet other local mamas and babies.

**This is to supplement indoor Postnatal yoga at The Green - Nunhead which begins on the 14th April and is already fully booked for the first two weeks


Pregnancy Yoga- starting back on Sunday 18th April from 10-11am. Class is suitable for complete yoga beginners, and those with experience too. A great way to destress and prepare your body and mind for birth, as well as meeting other mamas to be in your local area.

** The indoor class will return to The Green - Nunhead from the 17th May, when regulations allow.


Classes are limited size wise, due to limits allowed by permits and for your safety too. Must be booked in advance on my website www.michellewardleyyoga.com ?10 per class.


Please bring your own mat along, and any other props you have that will make you (and your baby yogi) comfortable.


Any questions, please message me, I'm so happy to help ❤️


Hope to see you on the mat soon x

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