Exercise DVD's

[Cassius]

At the moment I am unable to manage to get to the gym on a regular basis, can anyone recommend a good exercise DVD. My idea of exercise perfection would be Theo at Fusion ............. so a good mixture of high impact to burn some calories, all over body conditioning and a feeling of satisfaction at the end.

Any suggestions really welcome.

[LadyDeliah]

Try the insanity workout series. You download the 3 month programme (I think it's 3 months) and it changes as it goes along.

Everyone I know who has done it claims it was life changing.

[crockers]

I would recommend the 8 week fitness blender

http://www.lulu.com/shop/kelli-segars-and-daniel-segars/fitness-blenders-8-week-fat-loss-program-to-lose-weight-tone-up-fast/ebook/product-20134918.html

you pay for the programme (like ?3) but all the workouts are free; http://www.fitnessblender.com/

Or any of the Gillian Michaels dvd's, my current fave is '30 day shred', its 3 levels of 20 min work outs so you can fit in anytime or combine 2 levels (or all 3 for the brave) to make a longer workout

[snowflake]

Would definitely recommend Julian michaels 30 day shred dvd its only Half hour sessions I've done it for the last 10 days and have seen a big difference in my body and fitness already.

Can order it from tesco for ?5 I highly recommend it:)

[Cassius]

Many thanks for these ideas - I have ordered the Gillian Michaels DVD from Amazon where it got rave reviews, and I've also signed up for fitness blender - looking forward to attempting the 1000 calorie workouts.