Recommendations for mindfulness courses

[rosie_ju]

Hi there,

I wondered if anyone could recommend any local or online mindfulness courses. I?ve seen some online 8 week courses for almost ?300, which is a little bit unaffordable for me.

Thanks

[OruSpaceLtd]

Hi Rosie,

We run free community meditation sessions at Oru Space (www.oruspace.co / Lordship Lane) on Fridays at 2pm.

Feel free to drop in and we are about to launch affordable beginner courses too!

Paul

[Moovart]

https://courses.tarabrach.com/courses/mindfulness-daily-at-work

Have a look at this free online course

[meditatewithjustine]

Hi @Rosie_ju. I teach online and in person meditation and mindfulness courses online and around the East Dulwich area.

[QueenMab]

I do a weekly Zoom meditation class on Sunday evenings, 7.30-8.15. It's ?7 for a drop in, or ?30 for 5 weeks. First session is free! Get in touch if that is of interest or if you have any more questions.