Menopause Yoga WORKSHOP Sunday 26/6/22

By Tufty
June 7, 2022 in What's on in East Dulwich

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Tufty

Posted June 7, 2022

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Posted June 7, 2022

Menopause Yoga Workshop - Soothing anxiety, overwhelm and fatigue.

Sunday 26th June 2022, 14.00 - 17.00

At ?Oruspace? Lordship Lane, London SE22 8HN

Menopause Yoga offers a toolkit of techniques, guidance, reflection and support to help you move through your menopause journey with ease and confidence. It provides an enjoyable and safe space where women can come together and share their experiences, laugh and embrace the changes while also learning from one another.

Suitable for all stages of menopause (including POI). Beginners to experienced yoga students all welcome.

Book at Oruspace or go to my website: www.yogawithtiffy.com

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