Weekly Teen Classes at JAGS Sports Club - Open to Members and Non Members

By JAGS Sports Club Team
January 10, 2023 in What's on in East Dulwich

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JAGS Sports Club Team

Posted January 10, 2023

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Posted January 10, 2023

As promoted by Great Ormond Street, exercise in young people is hugely important, increasing concentration, building a stronger heart, encouraging healthy growth and development, lowering stress and anxiety, improving posture and balance and impacting self esteem.

Although there are a lot of teens living in the area, they are often less represented by community clubs and groups. As such, JAGS Sports Club has developed a number of classes across the week that are specifically designed with teens in mind!

These sessions are led by highly experienced instructors who are there to encourage and support positive attitudes to body and mind, forging a healthy relationship to exercise for years to come.

The following classes are available every week:

Monday - Teen Yoga with Alison at 6-7pm

Wednesday - Teen Cycle with Maxi at 6.15-6.45pm

Thursday - Teen Box with Annamaria at 6-7pm

Saturday - Youth Gym with Marco at 2-2.45pm (beginners) and 3-3.45pm (advanced)

Sunday - Youth Gym at 12.30 - 1.30pm

Book now on 020 8613 6500.

Members can attend teen sessions for free but non members are also welcome at £5 per class.

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