EVENT - MAXIMISE YOUR ENERGY

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JOIN US

Wednesday 22nd February

7.30pm

If you’re looking to get the best out of your life in 2023, join us for an evening with the brilliant Transformation Coach and public speaker, Jo Glynn-Smith, as she shows us how to maximise our energy. The more positive energy you have available to you, the easier it is to reach your full potential, achieve your goals, see more opportunities and create the success you deserve. This fun and engaging workshop is designed to help guide you through where to start, what to stop, and what to start doing more of to really make it happen!

CJ certified Health Coach will also join the evening and focus on healthy eating. We all struggle at times with exhaustion and low energy and often find it hard to keep up with ourselves and everything we are juggling in our lives. CJ will help equip us will the tools we need to help boost our energy and get us feeling revitalised.

With delicious food tasters and demonstrations, CJ will share her most effective tips for fuelling yourself day to day to optimise your energy, and get a spring back in your step.

This practical session will include food tips and lifestyle hacks that are simple, effective and fast, plus tasters and quick recipes to take away.

£35

(will last around 90 mins)

Spaces are limited so booking is essential.

Belair House, Gallery Road, Dulwich, SE21

Please email or message for more information and to book your space.

[email protected]

07834 318 153

@together.we.breathe