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kvf

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  1. kvf
    until
    Experience the transformative power of the breath in a 90-minute breathwork session that focuses on deep inhales and exhales to unlock hidden emotions and cultivate clarity and joy. Supported by a curated soundtrack, guidance and encouragement. Reserve your spot today for an immersive experience in emotional well-being. Please contact: [email protected] No experience needed. Join us in East Dulwich, £35.
  2. kvf
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    Transformation Breathwork Experiences are very different for each person. There may be a sense of light, joy or tears; it really does vary from person to person. Whenever I've attended as a participant rather than guided the session I have found the experience very grounding, each time it has left me feeling incredibly grateful and calm. Some people may have physical sensations, these could be from feeling hot, cold, tension in the hands. Again these really do vary from person to person. I will talk through all of this at the beginning of the session and answer any questions you may have. You don't need any experience at all to take part in the session. The focus is on deep inhales and exhales through the mouth whilst laying on the floor listening to music. It is quite physical, I will give you lots of encouragement to keep breathing along with lots of supportive words of encouragement, the music will keep you going! You really do get out of the session what you put in, it's a pretty special experience. The session will be for a small group, be around 90mins, £35, in a small studio behind Push studios off Lordship lane, East Dulwich. It's important for me to create an environment where you feel totally comfortable and have the best possible experience and have an opportunity to release anything that has been sitting with you emotionally that you are ready to release. Please get in touch for more informational. Hope you can join me. [email protected]
  3. kvf
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    Unlock and release hidden emotions in a transformative 90-minute Breathwork session. Experience profound healing and joy, as past traumas, negativity, and suppressed energies dissolve, allowing your true self to emerge with renewed clarity. Connect with higher aspects of yourself, entering a meditative state for guidance and insight. Sessions unlock a lighter, brighter you. Join us on Wednesday 21st February at 8pm in East Dulwich
  4. kvf
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    Wednesday 6th December 7.30pm Get creative this festive season! For our next event Elizabeth Meggyesi @dulwichpetalproject will be hosting a Wreath making workshop, if you're looking to add a little glamour to your front door. Come and join us for a fun evening creating your unique, gorgeous wreath with step by step guidance from local florist, The Dulwich Petal Project. You’ll use various foliage to add texture, depth and interest and finish off your wreath with beautiful velvet ribbon. We’ll provide everything you’ll need to make your wreath, just bring secateurs, apron and imagination. We will be holding this event at the lovely Kanella on Lordship Lane. We are delighted to announce you can BYO drinks. Wednesday 6h December (we have limited places for Tuesday 5th) 7.30pm £65 BOOK HERE Please email or message for more information [email protected] 07834 318 153 @together.we.breathe
  5. kvf
    I'm delighted to announce our first local event following a break over the summer. I'm excited that this event will be a little different and something we haven't done before. I met the lovely Jane Sorrell at one of my workshops and instantly warmed to her and was super interested in finding our more about her work. Jane teaches tapping, something I didn't know much about. Tapping is a technique you can learn to use on yourself to help improve and balance your emotional, spiritual and mental wellbeing. This workshop will be an opportunity to find out more about tapping and learn some practical ways that you can use this techmnique in your day to day lufe. Here's a little more information Jane Bliss Sorrell, Transformation Coach specialises in helping people improve and balance their emotional, mental, and spiritual wellbeing and create results in their physical life through tapping. Tapping helps people to uncover and heal the root cause of their issue in their unconscious beliefs. With tapping You start to think and feel differently You start making different choices You create different results Tapping is also great for simply releasing stress and negative emotions you may be holding in your body, often without realising it, which can be impacting other aspects of your life and health. Wednesday 11th October 7.30 - 8.45pm £30 BOOK HERE We will be holding this event at the lovely Kanella on Lordship Lane. You are welcome to BYO
  6. kvf
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    Would you like to try your hand at life drawing? Perhaps you haven’t drawn for yearsand would like to reignite an old passion. Either way, come and join Lynn from@theartsfactory for a relaxed, friendly and supportive drawing session.Session will start with a short mindfulness and breathwork session and then ourmodel will take on a number of short poses followed by a series of15min poses to create some more detailed drawings.Drawing boards, paper, charcoal, sketching pencils, pastels etc will beprovided but please bring your own if you prefer.Everyone most welcome - even if you think you can't draw!Age Requirement: 16 +Tuesday 23rd MayCost £30 7.30pm (will last around 90mins)We will host this event at the stunning Belair House, Gallery Road, Dulwich, SE21 . Belair House have kindly offered a huge 30% off the food for our May event.Please email or message for more information and to book your [email protected] 318 [email protected]
  7. kvf
    Join Paige, singer, certified reiki and sound therapist, Paige started her healing journey in 2019, it was activated by a powerful sound journey in London when she was feeling at her lowest and had a profound & beautiful experience. Paige has been studying sound and energy healing for the past 3 years and loves the benefits and how it heals you on a cellular level. Paige uses her musical background in her healing sessions by using her voice with her bowls and channelling what she calls light language. Her voice is stunning and makes for a beautiful and relaxing experience. This is a safe, calm & mystical space and Paige will guide you on your own healing journey! Sound really is the future! Wednesday April 26th Cost £30 7.30pm (will last around 60mins) We will host the event at the stunning Belair House, who have kindly offered a huge 40% discount off food and a free glass of Prosecco on the evening of our event. The feedback I've had from everyone who has eaten at Belair House has been great. (Reservations are essential, please quote 178540) Please email or message for more information and to book your space. [email protected] 07834 318 153 @together.we.breathe
  8. kvf
    Need an idea for Mother's Day? A lovely gift for Mother's Day or a great opportunity to spend the evening with friends, family or join the Together we Breathe community at our Spring Flower Workshop. Create a beautiful hand-tied bouquet of seasonal flowers at our Spring Flower Tutorial Workshop. Elizabeth from @dulwichpetalproject will guide you step by step to create your own bouquet using the spiral technique. Sharing lots of advice and tips along the way from choosing the right flowers for your bouquet to how to condition your flowers and how to wrap your bouquet to take it home. All you need to bring is an apron and sharp scissors or secateurs with you. All the flowers, foliage and materials are included. Cost £45 7.30pm (will last around 90-120 mins) Spaces are limited so booking is essential. We will host the events at the stunning Belair House, Gallery Road, Dulwich, SE21 who have again kindly offered a huge 40% discount off food and a free glass of Prosecco on the evening of this event. (Reservations are essential, please quote 178540) Please email or message for more information and to book your space. [email protected] 07834 318 153 @together.we.breathe
  9. kvf
    Create a beautiful hand-tied bouquet of seasonal flowers at our Spring Flower Tutorial Workshop. Elizabeth from @dulwichpetalproject will guide you step by step to create your own bouquet using the spiral technique. Sharing lots of advice and tips along the way from choosing the right flowers for your bouquet to how to condition your flowers and how to wrap your bouquet to take it home. All you need to bring is an apron and sharp scissors or secateurs with you. All the flowers, foliage and materials are included. Cost £45 7.30pm (will last around 90-120 mins) Spaces are limited so booking is essential. Belair House, Gallery Road, Dulwich, SE21 Please email or message for more information and to book your space. [email protected] 07834 318 153 @together.we.breathe
  10. kvf
    JOIN US Wednesday 22nd February 7.30pm If you’re looking to get the best out of your life in 2023, join us for an evening with the brilliant Transformation Coach and public speaker, Jo Glynn-Smith, as she shows us how to maximise our energy. The more positive energy you have available to you, the easier it is to reach your full potential, achieve your goals, see more opportunities and create the success you deserve. This fun and engaging workshop is designed to help guide you through where to start, what to stop, and what to start doing more of to really make it happen! CJ certified Health Coach will also join the evening and focus on healthy eating. We all struggle at times with exhaustion and low energy and often find it hard to keep up with ourselves and everything we are juggling in our lives. CJ will help equip us will the tools we need to help boost our energy and get us feeling revitalised. With delicious food tasters and demonstrations, CJ will share her most effective tips for fuelling yourself day to day to optimise your energy, and get a spring back in your step. This practical session will include food tips and lifestyle hacks that are simple, effective and fast, plus tasters and quick recipes to take away. £35 (will last around 90 mins) Spaces are limited so booking is essential. Belair House, Gallery Road, Dulwich, SE21 Please email or message for more information and to book your space. [email protected] 07834 318 153 @together.we.breathe
  11. kvf
    Soundbath Wednesday 18th January 7.30pm We are delighted to welcome Jayne from @hightimesyoga back to host a second soundbath. This felt like a beautiful way to start our event series in 2023. This time the event will be at the stunning Belair House which will make for an even more tranquil experience. Jayne will bring together the healing benefits of sound to create a session to help us relax and unwind. £30 (will last around 60mins) Spaces are limited so booking is essential. Please email or message for more information [email protected] 07834 318 153 @together.we.breathe Belair House, Gallery Road, Dulwich, SE21 Belair House has kindly offered a huge 40% discount off food and a free glass of prosecco on the evening of one of our next three events. Reservations are essential, please quote 178540. To book a table contact Belair House directly. 020 8299 9788
  12. kvf
    Macrame Workshop's WEDNESDAY 30th NOVEMBER From 7pm As part of our second event join Alexia Gazi @artofhart_, interior designer, self taught artist, maker and crafter and aspiring Art Therapist. Art of the H-art is about learning a new skill and making for mindfulness. Through learning a new craft we significantly strengthen our concentration and memory, we develop an awareness of our surroundings through our chosen craft, we discover and develop our own creativity and we boost our confidence all the while being present. £39 per session (will last around 90mins) 7pm - Dreamcatchers 8.30pm - Hanging Plant Holders Spaces are limited so booking is essential. The Lordship, function room 211 Lordship Lane, East Dulwich Please email or message for more information [email protected] 07834 318 153 @together.we.breathe
  13. kvf
    Wreath making Workshop WEDNESDAY 30th NOVEMBER 7.30pm For our second event please join Elizabeth Meggyesi @dulwichpetalproject. Dulwich Petal Project work with the flowers you find growing in your garden. They offers a weekly delivery service in a beautiful garden gathered, natural looking style. Elizabeth will be running a Christmas wreath making workshop on Wednesday 30th November, if you're looking to add a little glamour to your front door. £55 (will last around 90/120mins) Spaces are limited so booking is essential. The Lordship, function room 211 Lordship Lane, East Dulwich Please email or message for more information [email protected] 07834 318 153 @together.we.breathe
  14. kvf
    TOGETHER WE BREATHE Welcome to a series of new well-being events in Dulwich. Bringing you the very best practitioners, teachers and experts to your doorstep, curated by Kerry Flower, qualified yoga teacher and trained in nutrition, breathing and meditation. For our first event join Jayne Ellis @hightimesyoga, Crystal bowl practitioner and Kundalini teacher for a deep relaxation session. Unleashing ancient sound technology and science using the vibrations of Alchemy crystal bowls to experience the healing power of sound. SOUNDBATH with @hightimesyoga WEDNESDAY 19th OCTOBER 7.30pm - 8.30pm £30. Spaces are limited so Booking is essential The Lordship, function room 211 Lordship Lane, East Dulwich MACRAME WORKSHOP with @artofthehart_ WEDNESDAY 30th NOVEMBER from 7.30pm From £35 Booking is essential Please email or message for more information Kerry Flower [email protected] 07834 318 153 @together.we.breathe Together we Breathe - Relax - Heal - Create - Learn
  15. kvf
    Together we Breathe Bringing people together locally to have new experiences, try something new or do something they love. I have picked the most talented practitioners, teachers and wellbeing experts to host new monthly events, workshops and experiences in Dulwich. SOUNDBATH with @hightimesyoga WEDNESDAY 19th OCTOBER @ 7.30pm - 8.30pm £30 Join Jayne Ellis for a deep relaxation session, using the vibrations of Alchemy crystal bowls to experience the healing power of sound. MACRAME WORKSHOP with @artofthehart_ WEDNESDAY 30th NOVEMBER classes from 7.30pm From £35 The Lordship, function room 211 Lordship Lane, East Dulwich These events are an opportunity to take time for yourself. All are welcome. Bookings are essential Please email or message for more details or to be added to the newsletter Kerry Flower (qualified in yoga, nutrition, breathing and meditation) [email protected] 07834 318 153 @together.we.breathe

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