Pre and postnatal Yoga workshops for mums & mums to be on Lordship lane

[louiseemmayoga]

I have a series of yoga workshops coming up at the wonderful Oru Space on Lordship Lane for mamas and mamas to be and would love to get the word out to anyone who might be interested, they're going to be really special and a rare chance as mums to have a bit of time to focus on you amongst a supportive community.

The first is coming up on Thursday 16th March 2-4pm

Postnatal relax & restore

A supportive environment to reconnect with yourself and other local mums as we take time for recovery and relaxation.

For all my new mamas, babies are welcome

https://momence.com/Louise-Brown/Postnatal-Relax-&-Restore/81664377

Then on Sunday April 16th 2-4pm

Beyond the postnatal - a celebration of the strength & resilience of motherhood. A supportive environment to allow space for mums of all ages to come together for some special care, connection and time for you to fill up your cup

For mamas of all ages

https://momence.com/Louise-Brown/Beyond-Postnatal---A-celebration-of-motherhood/81664416

Lastly, Sunday May 14th 2-4pm

Honouring your body & practice in pregnancy

With a focus on expanding knowledge & confidence in yourself and allowing the ability to take ownership of your physical practice and body - we will be working through different modifications you can take to safely practice yoga and have the freedom to move with confidence during your pregnancy

For mamas to be

https://momence.com/Louise-Brown/Honoring-your-body-%26-practice-in-pregnancy-/81664418

Hope this is relevant and is helpful to some local mums, please do send me any messages or questions, thanks so much 🙂