Jump to content

Pregnancy mindfulness and wellbeing course


also

Recommended Posts

Hello! Are you expecting a baby locally? Would you like to meditate with other mums to be, tool up to boost low mood, reduce anxiety and stress, improve sleep and access the parasympathetic nervous system, aiding soothing and bonding? Meditation has stood the test of time and in combination with Cognitive Behavioural Therapy is a recommended NHS treatment for postnatal depression. Practiced in pregnancy it provides methods and tools for labour, parenting and beyond; improving health for life.

Please join our new series of workshops on Mindfulness and Wellbeing in pregnancy at Yogarise Peckham. Prepare for birth and beyond, weaving your parachute before you need it and gathering a support network at the same time.

Mondays 17th, 24th April and 8th, 15th May

4.30- 6pm @ Yogarise, The Bussey Building, 133 Rye Ln, London SE15 4ST

www.revivelondon.org.uk/pregnancy

pexels-pavel-danilyuk-7055720(1).jpg.29166feec9bec8c65d70417219be0207.jpg

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • It took the Tories 14 years to dig that 20bn blackhole. It's taken Labour 14 months to double it.  You cant get rid of Reeves though because the next person will actually be totally incompetent. There are no MPs in Labour capable of performing better than the current shower.
    • Thanks P. That sounds like a bargain compared to other horror stories I've heard! 
    • DD, "Rejoice rejoice. It's a pity he and his fellow clowns were completely annihilated at the ballot box. I mean they were doing so well after all 🙃🙃" At least the economy and unemployment weren't in the mess they are now. What is it, give the public sector a whopping pay increase with no strings attached, double the black hole and then blame it on the last Govt. Give me strength. Rachel from accounts shouldn't be anywhere near the economy. The final straw was increasing employer NI contributions and look how that's worked out. Month on month both inflation and unemployment have risen. Won't be long before inflation and u/e are exceeding 5%, but guess what, They'll blame Sunak and go.  Lets have a snap election right NOW, then see how poorly Starmer, Reeves and Rainer do. They're already plotting to get rid of Starmer, and if you think its bad now, you ain't seen nothing yet. Oh and did I mention Starmer wanting to stop Freedom of Speech............................................Normal people can see right through what him and co are doing, great at spending other peoples money, him and co don't have = bankruptcy. We'll just repeat the economic collapse that happened in Greece and wasn't it in Italy as well?
    • One of the best of Shakespeare 's plays.  I did Othello for A level. Also seen a number of stage and film versions. Is there any specific aspects of the play that is difficult for your daughter to understand?  
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...