Jump to content

Mindfulness and Wellbeing in Pregnancy Course


also

Recommended Posts

Meditation has stood the test of time and can be used to boost low mood, reduce anxiety and stress, improve sleep and access our parasympathetic nervous systems. Practiced in pregnancy it provides helpful tools for labour, aids self soothing and bonding with babies. Paradoxically low tech; mindfulness and a knowledge of cognitive behavioural therapy techniques provides potent tools to improve your health for life. If you are expecting locally we would love to practice with you. Join our new series of workshops on mindfulness and wellbeing in pregnancy at Yogarise Peckham. Prepare for birth and parenting and build yourself a support network at the same time.

Mondays 17th, 24th April and 8th, 15th May

4.30- 6pm @ Yogarise, The Bussey Building, 133 Rye Ln, London SE15 4ST

www.revivelondon.org.uk/pregnancy

pexels-pavel-danilyuk-7055720(1).jpg.a4d4c615733fed4c24f9d0435a4a22a3.jpg

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Did you try the emergency number posted above? It mentions lift breakdowns over the festive period outside the advertises times. Hope you got it sorted x
    • People working in shops should not be "attempting to do the bill in their head." Nor if questioned should they be  trying to "get to an agreeable number." They should be actually (not trying to) getting to the correct number. I'm afraid in many cases it is clearly more than incorrect arithmetic. One New Year's Eve in a restaurant (not in East Dulwich but quite near it) two of us were charged for thirty poppadoms. We were quite merry when the bill came, but not so merry as to not notice something amiss. Unfortunately we have had similar things happen in a well established East Dulwich restaurant we no longer use. There is also a shop in East Dulwich which is open late at night. It used not to display prices on its goods (that may have changed). On querying the bill, we several times found a mistake had been made. Once we were charged twice for the same goods. There is a limit to how many times you can accept a "mistake".  There is also a limit to how many times you can accept the "friendly" sweet talking after it.
    • Adapted not forced.  As have numerous species around the world.  Sort of thing that Attenborough features.  Domestic dogs another good example - hung around communities for food and then we become the leader of the pack.  Not sure how long it will take foxes to domesticate, but some will be well on their way.    Raccoons also on the way https://www.bbc.co.uk/news/articles/c1j8j48e5z2o
    • My memory, admittedly not very reliable these days, places the shop on the block on the left hand side just before Burgess Park going towards Camberwell. Have also found a reference to Franklins Antiques being located at 157 Camberwell Road which is on that block. This is a screen shot obtained from Google maps of that address which accords with my memory except the entrance door was on the right hand side, where the grey door is, rather than in the centre.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...